Want to fit into your skinny jeans once again? Would you really like your natural energy to flow once again so you are not tired throughout the day? Get that natural high and benefit from Marina J's exceptional yoga therapy. Don't delay getting your energy turned to high and download these hassle-free to adhere to private yoga classes that you can do in the comfort of your personal household. Marina J's Yoga E-books are modest enough to fit into your handbag for hassle-free reading with highly effective queries to get your groove back. Assistance & inspiration all in your especially personal book!Pick out from: "Spring into Spring" or "Weight Loss & Pleasure" Every yoga e-book is written and demonstrated by Marina J, a Certified Yoga Instructor for more than 14 years & Certified Skilled Coach and mother, whose passion is lifting ladies up! There are two choices of yoga e-book: The very first is referred to as Spring into Spring and is an energy packed e-book you can download straight to your computer! It's packed with 39 pages full of strategies to aid you generate a healthy physique & clear mind for spring, or any time throughout the year you want to really feel light & energised. Portion of this book was published in The Sunday Telegraph for Body & Soul. The Spring into Spring Yoga E-book is:* Energising yoga Class of 25 postures * Best for newbies to advanced* Clearly photographed with clear instructions* Description of meridians/asanas* Delicious, healthy diet program & recipe* Steps to have the Very best Year of Your Life* Handbag sized so you have access to help whenever you need itThe second choice of yoga e-book is referred to as Weight Loss & Pleasure and is a 44 paged yoga e-book you can download, straight to your laptop. Benefit from this uniquely fun yoga therapy to tone up & shed weight in the com fort of your personal household. The Weight Loss & Pleasure Yoga E-book is:* 29 yoga postures & meditation to tone & lengthen your muscles* Improves digestion* Excellent for newbies to advanced* Clearly photographed with clear instructions* Falling in really like with your physique correct NOW* Receiving pleasure* Handbag sized for help by your sideIf you want to do some yoga in the comfort of your household with clear hassle-free photographs, you will be guided with what movement to do with every breath in and every breath out. There are bonus strategies to aid you with the postures and lots of concepts to lift you up so you really feel energised and happy. Marina J's yoga e-books are fun, hassle-free to adhere to and will make a precious addition to your household yoga practice.
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